Empowering individual actions that create a better planet.
Driving too and from a workout facility can be straining on the wallet and can take a toll on the size of your carbon footprint over time.
Yes, I understand not all have a vehicle and may walk to the club or bike. In addition, I understand that some enjoy the atmosphere and motivation a club can evoke. No, I am not suggesting you give up health clubs. Rather, I am pausing to reflect on choices we make.
I recently started the Beachbody Shaun T Insanity workout, which is one of the most intense training workouts I have participated in (at home or at a club). And, in my quest to find additional ways of being green, I know that I am getting fit and saving resources.
Here are just a few things that would normally be utilized because of a membership I have to a local health club:
Okay, it may seem like a stretch with the above (no pun intended), but working out at home can be just as successful and rewarding with the added benefit of eliminating the car ride and doing a small part in helping reduce the impact on the planet and its resources.
Stay healthy and green!
It’s time to dust off the keyboard and get back into it. Yes, I have been away from blogging for a short spell.
Hope you have been well!
I will blog every day this week with green tips related to the fall.
Feel free to post a comment on what you would like too hear more about.
Hey we may have another thing in common! Really. We both have been paying bills and receiving a few paper statements that still make their way to our mailbox despite our green efforts.
You can log on to your account and go paperless. And, it is easier than ever. Every utility company, credit card, or other service I interact with now offers this as a convenient option. That is a magic word for humans right? “Convenient.”
This is not necessarily something folks didn’t know, but have you acted on it yet? I have taken advantage of it in the past and recently. Some offer automatic billing and/or they will email you an e-copy of your bill with plenty of lead time before it is due. There are often many options from which you can select. I love it.
Some companies like AT&T will even plant a tree in your honor for going paperless.
Try it…you’ll like it.
I took an oath not to be preachy or make attempts to prod people into making hefty contributions during Earth Month (ya know…April). That oath was limited to the blog. That did not stop me from promoting it in businesses.
It was very interesting to see how quickly people were ready to contribute when provided with a recycling opportunity within close proximity to where they worked.
The picture below is from one of the break rooms at a large corporation after a week of collection. Everything you see in the box would have made it into the trash and our landfills.
The organization already recycles paper, aluminum, and plastic bottles. For the week-long challenge, people were encouraged to recycle their paper cups and glass bottles.
There would likely have been more on any other week. The reason? Most people also brought in a mug or cup for their favorite beverages to reduce the resources used. Every little bit makes a difference.

Planet U will turn off all non-essential lighting for Earth Hour, and we encourage organizations and individuals to do the same. This will be awesome!
Earth Hour, which takes place Saturday, March 27th at 8:30 p.m. local time, is an event in which millions of Americans will turn out their lights for one hour in support of action on climate change and toward creating a cleaner, safer and more secure future. 2010 marks the third year of the event, which attracted more than 80 million participants in the U.S. last year, and nearly a billion people around the world, as lights dimmed on such global icons as the Eiffel Tower in Paris, Sydney’s Opera House, the Great Pyramids of Gaza and New York’s Empire State Building.
Notable U.S. landmarks such as Mount Rushmore in South Dakota, St. Louis’ Gateway Arch, Sea World in Orlando, the strip in Las Vegas, New York’s Empire State Building, the Golden Gate Bridge in San Francisco, Washington D.C.’s National Cathedral, California’s Santa Monica Pier and the Space Needle in Seattle are among the hundreds of sites that will turn off non-essential lighting for the hour, in what is expected to be the largest-ever call to action on climate change.
Are you willing to make the 1 hour commitment? Join here (pretty please).